Get to Know Kelly
Kelly felt a spark ignite within when she went to her first yoga class years ago, not realizing at the time it would light a fire that would start to melt away all of the layers her truth was hiding beneath. She had never experienced anything quite like it. Having been very active in sports her whole life, she thought moving her body was just on a physical level. It wasn't until yoga that she realized there was a connection of mind, body, and spirit, and when they are brought into harmony they create magic! And so it did. Within a month of going to yoga consistently, she knew she wanted to learn everything about this amazing practice. She signed up for yoga teacher training that summer. On August 27th of that year she received her RYT-200 and has been teaching weekly ever since.
She has since attended Irene's Institute of Myomassology where she graduated as a licensed massage therapist in the state of Michigan. She specializes in Thai-Yurvedic Yoga Massage and incorporates her hands on adjustments in her classes. She has taken classes in Japanese Shiatsu as well as Reiki, a healing technique that channels energy into the body by means of touch, to activate the natural healing processes of the body and restore physical and emotional wellbeing. It is her biggest wish to bring physical, emotional, and spiritual healing to everyone!
What Tribe Members Can Expect to Experience in Kelly's Classes
Kelly loves to begin class by making a connection with the breath and the body. By bringing students into the present moment, she creates a space for them to forget what is going on anywhere besides their mat. As the connection grows, so does the movement and the heat within. She will challenge tribe members through both their mind and body, encouraging them the whole way to connect to the realization that YES! You can! "You got this" is like word vomit while she is teaching. She can't help it, because she truly believes it! You will find your own power within. Leaving class a step closer to your truth is Kelly's goal.
Music You Can Catch Kelly Playing in Class
The atmosphere is everything when you're creating a place for growth! That is why Kelly spends a lot of time on each playlist for her classes. You will hear a little bit of everything from Trevor Hall, Dustin Tebbutt, Sia, Dj Drez beats, to Boyce Avenue covers of her favorite songs - plus, fresh music she discovers everyday!